Comments on: Quick and Easy Weight Loss Ideas

By: Tammy

Tammy — Mon, 23 Nov 2009 11:35:20 +0000

I do katabox (TaiBo) and it is a great way to shed fat! Yes, I am a women, but we welcome (long for) some testosterone in our classes! Our instructor is often the only man in class among 20 or so “sweaty” women! I have lost over 20kg in 7 months!

By: James Anderson

James Anderson — Thu, 29 Oct 2009 11:57:11 +0000

Walking is the best exercise for losing fat and ensure that your diet does not include any high calorie foods.a half-hour run every other day, and have breakfast and dinner be cereal every day. And don’t get a junky lunch. You’ll shed ur weight like a snake sheds its skin.

By: Piet

Piet — Sat, 17 Oct 2009 06:20:16 +0000

Rancid chicken works quite well…

By: JackTheSpliffer

JackTheSpliffer — Wed, 14 Oct 2009 17:17:15 +0000

Apparently Hydra Cut works as well as Phedra Cut but isn’t as bad for you…
I’ve never been into running. I’m coloured. We only run when people are chasing us. So I can’t comment on that. Doesn’t look like it’s much fun though.
Find an activity that’s fun for you. No point in getting sweaty doing something you don’t like.

By: Shaun

Shaun — Wed, 14 Oct 2009 15:57:41 +0000

@Craig – Will need more info on this “Katabox”(sounds like Taibo?)

@Clayone – Indeed! There is always that famous garage.

By: ClayOne

ClayOne — Wed, 14 Oct 2009 08:21:16 +0000

Oakes, theres this garage in 3rdRoad …

By: Craig

Craig — Wed, 14 Oct 2009 06:11:06 +0000

Katabox. That way it sounds macho but you still get to exercise (a lot) in a class full of sweaty and (mostly) good looking women.

By: Shaun

Shaun — Tue, 13 Oct 2009 23:41:34 +0000

Seriously, any ideas would be greatly appreciated.